Thank You!

✅ Individualized sports performance training

2 days a week of In-season training
Purpose:
* Maintain off-season gains
* Reduce risk of injury
* Recovery sessions to rejuvenate the body

3-5 days a week of off-season training
Purpose:
* To prepare the mind and body for the physical demands of in-season competition
* This is the get bigger, faster , stronger and more explosive time ... See more

✅✅The post-rehab/return to sport process is not all ways a straight line.🏈🏀🏐⚽️

What’s holding you back?

When recovering from injury physically you may not be ready and fear of re-injury may cause you to hold back.

One of the fears for Athletes after an ACL injury is re-injury.

Sometimes the psychological factors are very challenging to get over. The athlete knows the surgery went well. Physical Therapy has been going great, but, he or she remembers the pain associated with the injury, and getting back to 💯% seems so far away.

One way we try to determine whether the athlete is ready for more aggressive training, is through sports performance testing. When we evaluate and rule out the physical and address the spiritual and psychological. We can serve to help him or her gain confidence over their past injury.

We provide ✅ Sports performance testing and movement analysis.

✅ Dominatemysport.com

Whether your a student, recreational or professional athlete. We have the technology that allows our team to collect complex running data which cannot be seen by the human eye by assessing and comparing the impact of individual variables such as speed, gradient, footwear, and running technique.

We can then prescribe a tailored exercise program based on the data collected to reduce your injury risk and improve performance.

We look forward to serving you. ... See more

Track your progress & reach your goals

Baselines are key to progress.

✅ Whether it’s tracking your blood pressure, A1C, vertical jump height or speed development.

✅ Evaluations are fundamental in order to measure progress

✅ Every client is different and a one size fits all treatment or method approach doesn’t always work.

✅ With are evaluation technology, we can understand how you’re moving both in and out of the office or sports field/court, and
deliver tailored programs that produce real results.

✅ We can pinpoint areas of movement concerns to better-understand the factors that are contributing to your condition. ... See more